¼ cup full fat yogurt
¼ cup unsweetened almond milk
½ tablespoon coconut oil or MCT Oil
¼ cup frozen blueberries
1 scoop isopure protein powder
1 cup Ice
Another great thing about smoothies is how easy they are to make and this recipe is no exception.
Add all ingredients except for the ice to a blender and blend well. Once all ingredients are well blended, add the ice a little at a time until you have reached your desired consistency.
This can be a great addition to your diet whether you are doing, Keto, Atkins or eating gluten-free