clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Blueberry Vanilla Smoothie | Low-Carb Keto

Keto Blueberry Vanilla Smoothie



¼ cup full fat yogurt

 ¼ cup unsweetened almond milk

½ tablespoon coconut oil or MCT Oil

¼ cup frozen blueberries

1 scoop isopure protein powder 

1 cup Ice


Another great thing about smoothies is how easy they are to make and this recipe is no exception. 


Add all ingredients except for the ice to a blender and blend well. Once all ingredients are well blended, add the ice a little at a time until you have reached your desired consistency.


This can be a great addition to your diet whether you are doing, Keto, Atkins or eating gluten-free